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🤗💪🎉
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77.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 14.55g | Prot: 69.70g | Carbs: 43.12g.
Breakfast: Gutes Land Skyr Aprikose-Sanddornbeere. Lunch: Kohlrabi, Buko Balance, Rote Paprika, Möhren, Landjunker Fettreduziertes Rinderhackfleisch. Dinner: Das Gesunde Plus Sportness Eiweiß 90 Shake Vanille. more...
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Losing 6.3 kg a Week
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