Weigh In record (no journal entry) for 05 August 2020
|
63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 80.75g | Prot: 61.87g | Carbs: 8.83g.
Lunch: Zeytinyağı, Haşlanmış Yumurta. Dinner: Tatlı Kırmızı Biber, Antrikot, Haşlanmış Yumurta. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ozlemaries's Weight History
|