Weigh In record (no journal entry) for 31 July 2020
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53.5 kg
Lost so far: 12.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 8.18g | Prot: 47.33g | Carbs: 167.03g.
Breakfast: Esselunga Top Miele, Perugina Cacao Amaro, Fage Yogurt Greco Total 0%, Pesca, Fiorentini Riso Soffiato, Melone. Lunch: Finocchio Crudo, Dal Salumiere Bresaola della Valtellina, Conad Riso Basmati, Cavolfiore. Dinner: Wasa Integrale, Gentilini Fette Biscottate Integrali. Snacks/Other: Cantalupo (Melone), Scotti Gallette di Riso , Venchi Cuor di Cacao 75% senza Zuccheri Aggiunti, Albicocche, Carrefour Bio Banana . more...
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Gaining 5.1 kg a Week
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Alessia2787's Weight History
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