Annemädchen's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
105.8 kg Lost so far: 11.7 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
1229 kcal Fat: 16.67g | Prot: 87.28g | Carbs: 168.67g.   Breakfast: Penny To Go Chicken Snack Mediterran, Lidl Eiweißbrot, Harzer Harzer Käse. Lunch:  Nigiri Lachs,  Maki Gurke,  Avocado Maki,  Lachs Maki. Dinner: Harzer Harzer Käse. Snacks/Other: Distelhäuser Alkoholfreies Pils,  Weingummis, Jever Fun. more...
2577 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 7.7 kg a Week

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Annemädchen's Weight History


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