Weigh In record (no journal entry) for 05 August 2020
|
52.6 kg
Lost so far: 13.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 27.12g | Prot: 64.92g | Carbs: 119.33g.
Breakfast: Esselunga Top Miele, Perugina Cacao Amaro, Fage Yogurt Greco Total 0%, Melinda Mela Golden. Lunch: Primia Carote Crude, Venchi Cuor di Cacao 75% senza Zuccheri Aggiunti, Citterio Sofficette Petto di Pollo al Forno, Wasa Original. Dinner: Pavesi Cracker Salati, Radicchio Rosso, Petto di Pollo, Carne, Salsiccia di Maiale. Snacks/Other: Pesca, Arance, Mandorle, Wasa Original. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|