Weigh In record (no journal entry) for 05 August 2020
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64.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 53.01g | Prot: 60.24g | Carbs: 38.71g.
Breakfast: Everyday Volle Melk. Lunch: Boter, Carrefour Gerookte Spekblokjes, Ei, Scandinavian Bran Crispbread. Dinner: Atkins Chocolate Brownie Bar. more...
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Losing 1.4 kg a Week
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mieke.rottey's Weight History
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