Weigh In record (no journal entry) for 05 August 2020
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74.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 94.51g | Prot: 81.84g | Carbs: 201.61g.
Breakfast: Pomidory, Pilos Twaróg Półtłusty, Masło, Bułka z Ziarnami. Lunch: JBB Salceson Włoski, Bułka z Ziarnami, Masło, Światowid Ser Gouda, Szynka, Chleb Tostowy. Dinner: Biedronka Bagietka Czosnkowa, Karczma Bukówka Zupa Tajska z Kurczakiem. Snacks/Other: Masło, Milk Land Ser Gouda w Plastrach, Salceson, Bułka z Ziarnami. more...
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2264 kcal
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Exercise:
Bicycling (fast) - 24/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 2.5 kg a Week
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Sokolica83's Weight History
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