Weigh In record (no journal entry) for 05 August 2020
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53.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 20.54g | Prot: 20.95g | Carbs: 15.94g.
Breakfast: Haşlanmış Yumurta, Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Lipton Kiraz Sapı Çayı, İçim Süzme Peynir. more...
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Losing 9.1 kg a Week
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bsragenc's Weight History
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