Weigh In record (no journal entry) for 04 August 2020
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 38.70g | Prot: 105.66g | Carbs: 144.70g.
Breakfast: Kellogg's Rice Krispies , Bella Vita Yogurt senza Lattosio. Lunch: Aia Macinato di Fesa di Tacchino. Dinner: Pomodori, Conad Nocciole Sgusciate, Myprotein Impact Whey Protein Vanilla Raspberry, Anguria, Aia Macinato di Fesa di Tacchino, Consilia Riso Parboiled. Snacks/Other: Saclà Olive Verdi Snocciolate, Un Attimo Barretta Proteica al Cacao, Penny Market Crackers Integrali. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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