Weigh In record (no journal entry) for 05 August 2020
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 45.68g | Prot: 94.57g | Carbs: 114.02g.
Breakfast: Conad Nocciole Sgusciate, Kellogg's Rice Krispies, Bella Vita Yogurt senza Lattosio. Lunch: Penny Market Pane Bauletto Integrale, Aia Macinato di Fesa di Tacchino. Dinner: Sibamba Nocciole Sgusciate, Bontà di Riso Riso Integrale, Aia Macinato di Fesa di Tacchino. Snacks/Other: Conad Nocciole Sgusciate, Penny Market Crackers Integrali. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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