Weigh In record (no journal entry) for 05 August 2020
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85.9 kg
Lost so far: 7.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 26.65g | Prot: 37.60g | Carbs: 147.79g.
Breakfast: Tomaten, Lieken Urkorn Bauernmild (50g), Aldi Remoulade. Lunch: Snack Time Salat Menü Pasta Salat mit Pulled Pork. Dinner: Tomaten, Aldi Remoulade, Lieken Urkorn Bauernmild (50g). Snacks/Other: Johannisbeeren, Aldi Joghurt Mild 0,1% Fett, Pfirsiche. more...
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Gaining 0.8 kg a Week
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rehauge77's Weight History
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