Weigh In record (no journal entry) for 05 August 2020
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 41.03g | Prot: 52.82g | Carbs: 105.89g.
Breakfast: Soft Boiled Egg, Coffee. Lunch: Lamb or Mutton Loaf, Meatless Pasta with Tomato Sauce. Snacks/Other: 100% Whole Wheat Cracker, Medjool Dates , Whole Milk, Chocolala Italian Pistachio Chocolates , Cocoa Powder (Unsweetened) , Sweetened Condensed Milk, Espresso Coffee. more...
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Losing 2.6 kg a Week
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ask-amira's Weight History
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