Weigh In record (no journal entry) for 05 August 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2822 kcal
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Fat: 105.55g | Prot: 121.30g | Carbs: 335.65g.
Breakfast: Kuchenmeister Stracciatella, Alpengut Vollmilch 3,5%, Alnatura Haferflocken, Alpengut Österreichischer Speisetopfen. Lunch: McDonald's Chicken McNuggets (6), McDonald's McFirst Beef, McDonald's Big Mac, McDonald's Pommes Frites (Groß). Dinner: SPAR Fitnessstange. Snacks/Other: Nestle Gezuckerte Kondensierte Vollmilch, Bon Appetit Baguettes, Banane. more...
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Losing 1.4 kg a Week
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