Weigh In record (no journal entry) for 05 August 2020
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73.1 kg
Lost so far: 48.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 60.32g | Prot: 85.74g | Carbs: 224.73g.
Breakfast: Jafaden 100% Pur Jus Matin Exotique , Saint Agur Crème de Saint Agur, Tradilège Jambon Supérieur Découenné Dégraissé, Pain Complet. Lunch: Crème Fraîche Épaisse, Marque Repère Dos de Cabillaud, Pâtes (Cuites), Picard Gratin de Choux-Fleurs. Dinner: Magnum White Chocolate & Cookies, Jonagold, Marque Repère Jambon Supérieur , Champignons, Carrefour Discount Emmental Râpé, Carrefour Lait Demi Écrémé , Farine de Blé Blanche (Tout Usage), Oeuf. Snacks/Other: St Michel Cocottes, Nectarines, Krema Régal'ad, Siggi's Skyr. more...
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Losing 7.7 kg a Week
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lolotte6873's Weight History
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