Weigh In record (no journal entry) for 05 August 2020
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102.5 kg
Lost so far: 11.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 8.72g | Prot: 94.02g | Carbs: 91.67g.
Breakfast: Aldi Hähnchenbrustfilet, Maisbrötchen. Lunch: Cabernet Sauvignon, Aldi Hähnchenbrustfilet. Dinner: Cabernet Sauvignon, Kohlrabi. more...
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Losing 1.4 kg a Week
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marcklarname's Weight History
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