Weigh In record (no journal entry) for 04 August 2020
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 13.20g | Prot: 48.66g | Carbs: 104.12g.
Breakfast: Loncoleche Yoghurt Soya Kiwi-Frambuesa, Quaker Quadritos de Avena. Lunch: Tomates, Guiso de Lentejas. Dinner: Tomates, Great Value Ketchup, Lechuga, Mister Veggie Hamburguesa de Soya Sabor Tomate Champiñones. more...
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Losing 2.3 kg a Week
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 Comments
Buen trabajo, felicidades! 😊
05 Aug 20 by member: cbecerra21
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brighttcoww's Weight History
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