Weigh In record (no journal entry) for 04 August 2020
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62 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 57.39g | Prot: 43.37g | Carbs: 111.48g.
Breakfast: معمول. Lunch: الخبز الأبيض, الشاي المحلى مسبقا بالسكر, سلطة الخضر المختلطة, الجبن الطبيعي. more...
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Losing 1.4 kg a Week
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noorhalp1992's Weight History
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