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alexxandra94
Journal
04 Aug 20
alexxandra94's Journal, 04 Aug 20
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Weigh In record (no journal entry) for 04 August 2020
91.9 kg
Lost so far:
8.8 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2020:
446 kcal
Fat: 8.65g | Prot: 14.70g | Carbs: 79.89g.
Dinner:
Green String Beans, Butternut Winter Squash , Quinoa (Cooked), Sensations Sweet & Spicy Prepared Mustard, Yves Veggie Cuisine Kale & Quinoa Bites, Baked Sweetpotato (Peel Not Eaten).
more...
2625 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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alexxandra94's Weight History
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