Weigh In record (no journal entry) for 04 August 2020
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75.6 kg
Lost so far: 8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 60.53g | Prot: 76.05g | Carbs: 68.20g.
Breakfast: Blaubeeren, Aldi Bio Chia Samen, Milbona Joghurt Griechischer Art Pur. Dinner: Fleisch-Krone Schweineschnitzel, Gut & Günstig Mozzarella , Jeden Tag Hirtenkäse, Junge Frühlingszwiebeln, Tomaten. more...
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Losing 4.2 kg a Week
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murmel1912's Weight History
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