Weigh In record (no journal entry) for 04 August 2020
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 19.55g | Prot: 29.03g | Carbs: 74.99g.
Breakfast: Яйцо, Евроопт Хлеб Тостовый , Брест-Литовск Сметана 20%, Творог 5%, Минская Марка Молоко 3,2%. Snacks/Other: Евроопт Персик, Виноград. more...
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Gaining 0.2 kg a Week
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fla6light's Weight History
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