Weigh In record (no journal entry) for 04 August 2020
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56.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 48.64g | Prot: 37.79g | Carbs: 181.53g.
Breakfast: Milch 1,5%. Dinner: Dr. Oetker Rote Grütze mit Vanillesoße, Spaghetti Bolognese. Snacks/Other: Duplo White, Duplo White, Pfanner Ananas-Kokos. more...
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Losing 4.2 kg a Week
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melliunger's Weight History
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