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naik Gpp back on track lagi 😊
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 37.02g | Prot: 50.95g | Carbs: 82.45g.
Breakfast: Aice Coffee Crispy, Kerupuk Makanan Ringan, Rempeyek, Wingko Babat. Lunch: Sayur Asem, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Maicih Basreng, B.J. Bawang Merah Goreng, Sambal Goreng, Ampela, Usus Ayam. Snacks/Other: Mayones, Kerupuk Makanan Ringan, ABC Saus Sambal . more...
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Gaining 0.5 kg a Week
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younghoonie💗's Weight History
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