@ketomanlife's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020

88.5 kg Lost so far: 2.2 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:

115 kcal

Fat: 12.58g | Prot: 0.13g | Carbs: 0.23g. Snacks/Other: OTS Organik Tereyağı Tereyağı, Xpro Shot L-Carnitine. more...

3717 kcal

Exercise: Yürüyüş - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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@ketomanlife's Weight History