Weigh In record (no journal entry) for 04 August 2020
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72.3 kg
Lost so far: 1.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 21.29g | Prot: 38.36g | Carbs: 69.97g.
Lunch: Sainsbury's Baby Leaf Spinach, Mature Onions, Lurpak Spreadable Lighter (10g), Cucumber (with Peel) , Hellmann's Light Mayonnaise, Egg, Wholemeal rolls. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 1.8 kg a Week
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 Comments
04 Aug 20 by member: peat_68
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Thanks all! Back on after a long break. Although I don't expect that much of a drop for week 2.
04 Aug 20 by member: mariewil
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05 Aug 20 by member: bubblegum14
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05 Aug 20 by member: theonlykathyg61
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mariewil's Weight History
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