Weigh In record (no journal entry) for 04 August 2020
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115.3 kg
Lost so far: 1.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 107.24g | Prot: 75.27g | Carbs: 248.77g.
Lunch: Olivenöl, REWE Beste Wahl Speise Quark 10% Fett, Edeka Speisekartoffeln, Gouda, Wilhelm Brandenburg Chili-Peitschen. Dinner: Tomaten, Olivenöl, Florette Feldsalat , Avocado, REWE Bio Knäckebrot Käse Kürbiskern. Snacks/Other: Italienisches Eis, Mikado Zartherb, Banane, Gouda. more...
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3019 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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maline75's Weight History
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