Weigh In record (no journal entry) for 04 August 2020
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68.8 kg
Lost so far: 6.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 87.61g | Prot: 105.88g | Carbs: 106.37g.
Breakfast: Güldenhof Truthahn-Mortadella, Gut & Günstig Skyr Natur, Honig. Lunch: Frikadelle. Dinner: Deluxe Buttercroissants, Aldi Bio Gemüsesuppe mit Rindfleisch . Snacks/Other: Weideglück Grieß-Dessert. more...
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Losing 0.2 kg a Week
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