Weigh In record (no journal entry) for 04 August 2020
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107.9 kg
Lost so far: 26.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 14.61g | Prot: 49.86g | Carbs: 60.45g.
Breakfast: Milch 1,5%, Scitec Nutrition Whey Protein, Milbona Kefir, Edeka Mango aus Peru, Real Quality Beerenmix . more...
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Losing 0.4 kg a Week
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Sophie v. Hasm's Weight History
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