Weigh In record (no journal entry) for 04 August 2020
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121.1 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 26.59g | Prot: 56.31g | Carbs: 89.24g.
Breakfast: REWE Beste Wahl Orange Mango Ananassaft. Dinner: Olivenöl, Weißbrot, Meine Metzgerei Frische Kalbsmedaillons, Pilzpfanne, Aldi Rosmarin-Kartoffeln. more...
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Losing 4.9 kg a Week
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Brutschi's Weight History
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