Weigh In record (no journal entry) for 04 August 2020
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102.7 kg
Lost so far: 11.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 32.16g | Prot: 89.59g | Carbs: 44.68g.
Lunch: Cabernet Sauvignon, ORO di Parma Tomaten Stückig, MinusL Feta, Aldi Garnelen. Dinner: Cabernet Sauvignon, Cucina Parmesan , Aldi Thunfisch, Aldi Kochschinken, REWE Blattspinat. more...
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Losing 2.1 kg a Week
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marcklarname's Weight History
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