Weigh In record (no journal entry) for 04 August 2020
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93.4 kg
Lost so far: 6.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 32.46g | Prot: 54.77g | Carbs: 200.88g.
Breakfast: Aldi Trauben Kernlos, Espresso. Lunch: Gebirgsjäger Gekochte Mettwurst, Herta Finesse Putenbrust Raffiniert Gegrillt, Mischbrot, Tomaten, REWE BBQ-Mix Salat. Dinner: Barilla Arrabbiata , Nudeln (Gekocht), Vollkornnudeln. more...
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Losing 1.4 kg a Week
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San Dro2401's Weight History
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