Weigh In record (no journal entry) for 04 August 2020
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64.4 kg
Lost so far: 1.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 32.80g | Prot: 69.00g | Carbs: 82.00g.
Breakfast: Secretfit Каша Рисовая. Lunch: Secretfit Горбуша с Булгуром. Dinner: Secretfit Куриная Грудка с Овощами. more...
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Losing 4.2 kg a Week
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