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PriscilaWeiler
Journal
03 Aug 20
PriscilaWeiler's Journal, 03 Aug 20
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Weigh In record (no journal entry) for 03 August 2020
110 kg
Lost so far:
7 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
490 kcal
Fat: 17.53g | Prot: 21.48g | Carbs: 66.96g.
Breakfast:
Café com Leite e Açúcar.
Lunch:
Tomates, Pepino (Descascado), Liv Up Molho Bolonhesa, Batatas (Casca, com Sal, Fervido), Abobrinha Cozida.
Dinner:
Café com Leite e Açúcar, Crepioca.
Snacks/Other:
Abacaxi.
more...
2762 kcal
Exercise:
caminhada - 20 minutes, Sleeping - 9 hours, Resting - 14 hours and 40 minutes.
more...
steady weight
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PriscilaWeiler's Weight History
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