Weigh In record (no journal entry) for 03 August 2020
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 43.51g | Prot: 72.90g | Carbs: 329.52g.
Breakfast: Café com Açúcar, Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Branco, Santa Clara Iogurte Salada de Frutas. Lunch: Maguary Suco de Laranja, Subway Frango. Dinner: Sadia Salamitos (Pacote). Snacks/Other: Flash Power Energético, Uísque, Mistura de Uísque Amargo (Engarrafado), Kero Coco Água de Coco (200ml), Café com Açúcar. more...
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Losing 1.0 kg a Week
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_caroliine's Weight History
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