Weigh In record (no journal entry) for 04 August 2020
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57.5 kg
Lost so far: 1 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 12.95g | Prot: 15.85g | Carbs: 83.90g.
Breakfast: Kin Fresh Milk Chocolate, Muesli (Dried Fruit and Nuts) , Quaker Instant Oatmeal. more...
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Losing 1.1 kg a Week
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Rinaagustin's Weight History
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