Weigh In record (no journal entry) for 04 August 2020
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91.3 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 82.74g | Prot: 64.35g | Carbs: 218.71g.
Breakfast: Колбаса Докторская, Белый Хлеб, Вода с Лимоном, Сливочное Масло, Мёд. Lunch: Котлета Домашняя, Макароны Отварные. Dinner: Белый Хлеб, Окрошка. Snacks/Other: Мороженое Пломбир, Кофе с Сахаром, Мороженое Пломбир. more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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