MonicaCari's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
73 kg Lost so far: 1.7 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1755 kcal Fat: 54.38g | Prot: 102.71g | Carbs: 221.97g.   Breakfast: Italac Leite Desnatado. Lunch:  Pizza de Chocolate,  Tomates,  Peito de Frango,  Arroz Branco (Cozido). Dinner: Superbom Melado de Cana, Brother's Pãozinho Especial,  Alface,  Tomates,  Peito de Frango,  Ovo Cozido. Snacks/Other: Nestlé Nesfit Cacau e Cereais,  Banana Caturra, Nestlé Leite Condensado,  Salada de Frutas. more...
2283 kcal Exercise: Pilates - 45 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 10 hours and 15 minutes. more...
Gaining 0.1 kg a Week

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MonicaCari's Weight History


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