Weigh In record (no journal entry) for 03 August 2020
|
73 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Fat: 54.38g | Prot: 102.71g | Carbs: 221.97g.
Breakfast: Italac Leite Desnatado. Lunch: Pizza de Chocolate, Tomates, Peito de Frango, Arroz Branco (Cozido). Dinner: Superbom Melado de Cana, Brother's Pãozinho Especial, Alface, Tomates, Peito de Frango, Ovo Cozido. Snacks/Other: Nestlé Nesfit Cacau e Cereais, Banana Caturra, Nestlé Leite Condensado, Salada de Frutas. more...
|
|
2283 kcal
|
Exercise:
Pilates - 45 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 10 hours and 15 minutes. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MonicaCari's Weight History
|