Weigh In record (no journal entry) for 03 August 2020
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126 kg
Lost so far: 4 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 27.16g | Prot: 51.95g | Carbs: 91.86g.
Breakfast: Mermeladas y Conservas, Mermeladas y Conservas, Riera Tostadas Light, Café con Leche. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Union Ganadera Milanesa de Pollo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Cerdo (Costillas Estilo Campestre). more...
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Losing 3.5 kg a Week
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fumigacionesagc's Weight History
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