Weigh In record (no journal entry) for 03 August 2020
|
70.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 115.04g | Prot: 143.01g | Carbs: 15.78g.
Breakfast: Laticínio Gerson Diniz Campelo Queijo Coalho tipo B, Biana Queijo Mussarela, Repolho, Tomates, Ovo Frito. Lunch: Growth Supplements Whey Protein Concentrado 80%, Gallo Azeite de Oliva Extra Virgem. Dinner: Sadia Galeto. Snacks/Other: Growth Supplements Pasta de Amendoim Growth. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eppursimuov3's Weight History
|