Weigh In record (no journal entry) for 01 August 2020
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1509 kcal
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Fat: 53.89g | Prot: 69.69g | Carbs: 185.93g.
Lunch: Bonq Queijo Colonial, Bacon (Curado, Frito, Cozido), Barilla Espaguete 8. more...
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Losing 0.9 kg a Week
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Filipe Arthur F's Weight History
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