Weigh In record (no journal entry) for 03 August 2020
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79.5 kg
Lost so far: 8.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 14.54g | Prot: 27.23g | Carbs: 85.65g.
Breakfast: Peras, Mercadona Yogur de Soja Natural. Dinner: Leche Desnatada, Hacendado Cebolla Troceada, Aguacate, Hacendado Pan Blanco. more...
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Losing 0.5 kg a Week
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cesarinasegura27's Weight History
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