Weigh In record (no journal entry) for 03 August 2020
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117.1 kg
Lost so far: 9.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 26.06g | Prot: 138.18g | Carbs: 331.38g.
Breakfast: Almendras, Soprole Yoghurt Protein+ , Herbalife Té y Hierbas Instantáneo, Herbalife Batido. Lunch: Soprole Yoghurt Protein+ , Ensalada de Frutas, Pechuga de Pollo a la Plancha, Ideal Pan Pita Integral, Lechuga, Herbalife Té y Hierbas Instantáneo, Arroz integral a la primavera.. Afternoon Tea: Herbalife Té y Hierbas Instantáneo. Dinner: Soprole Yoghurt Protein+ , Ensalada de Frutas, Pechuga de Pollo a la Plancha, Lechuga, Ideal Pan Pita Integral, Herbalife Té y Hierbas Instantáneo, Arroz integral a la primavera.. Snacks/Other: Herbalife Batido. more...
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Losing 1.7 kg a Week
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r.aichele's Weight History
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