Weigh In record (no journal entry) for 03 August 2020
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56.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 65.30g | Prot: 39.20g | Carbs: 168.67g.
Breakfast: Käsesandwich, Milch 1,5%. Dinner: Mühlhäuser Thüringer Pflaumenmus, Weizenbrötchen, REWE Wiener Würstchen, Arla Kaergarden Gesalzen. Snacks/Other: Dr. Oetker Rote Grütze mit Vanillesoße, Pfanner Ananas-Kokos, Duplo White. more...
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Gaining 2.8 kg a Week
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melliunger's Weight History
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