cesar2101's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

93.1 kg Lost so far: 7.4 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

526 kcal

Fat: 18.33g | Prot: 25.05g | Carbs: 70.90g. Breakfast: Huevo Revuelto, Incauca Stevia, Café con Leche, Queso Parmesano (Rallado), Pan Tostado. Snacks/Other: Incauca Stevia, Café, Banano. more...

2473 kcal

Exercise: Cardio - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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cesar2101's Journal, 03 Aug 20

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cesar2101's Weight History