Weigh In record (no journal entry) for 03 August 2020
|
50.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 2.13g | Prot: 22.52g | Carbs: 73.15g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Простоквашино Творог Мягкий 0,1%. Lunch: Каждый День Холодный Чай. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marktheliar's Weight History
|