Weigh In record (no journal entry) for 03 August 2020
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61 kg
Lost so far: 7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 17.75g | Prot: 41.69g | Carbs: 84.95g.
Lunch: Miel, Quaker Avena en Hojuelas , Huevo Cocido, Plátano. Dinner: Sanissimo Tostaditas de Maíz Horneadas, Lechuga, Philadelphia Queso Crema, Pepino (Pelado), Eva Zanahoria Rallada, Atún en Agua (Enlatado). more...
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Losing 4.7 kg a Week
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Estefani Rodriguez's Weight History
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