Nohes's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
73.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1706 kcal Fat: 79.80g | Prot: 64.80g | Carbs: 188.37g.   Breakfast:  Café,  Azúcar, Don Satur Budín con Chips de Chocolate. Lunch:  Empanada Arabe. Dinner:  Banana,  Milanesa de Pollo,  Rúcula,  Aceite de Oliva,  Coliflor Cocido (Fresco). Snacks/Other:  Pastel de Zanahoria Glaseado, Don Satur Budín con Chips de Chocolate,  Azúcar,  Café,  Mate Amargo,  Café,  Azúcar. more...
1839 kcal Exercise: Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week





Nohes's Weight History


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