Weigh In record (no journal entry) for 03 August 2020
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93.2 kg
Lost so far: 19.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 209.21g | Prot: 56.78g | Carbs: 2.42g.
Breakfast: Great Value Hard Boiled Eggs, Kraft Mayo Real Mayonnaise, Coffee, Organic Valley Heavy Whipping Cream. Lunch: Coffee, Quest MCT Oil Powder, Organic Valley Heavy Whipping Cream. Dinner: Frank's Red Hot Buffalo Wing Sauce, Kraft Mayo Real Mayonnaise, Great Value Sliced Mild Cheddar Cheese, Great Value Beef Burger 75/25. more...
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steady weight
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sbdivemaster's Weight History
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