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nefertiti1301
Journal
17 Nov 10
nefertiti1301's Journal, 17 Nov 10
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Weigh In record (no journal entry) for 17 November 2010
132.7 kg
Lost so far:
0 kg
.
Still to go:
42.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2010:
1966 kcal
Fat: 123.00g | Prot: 25.18g | Carbs: 223.20g.
Breakfast:
apple, tea.
Lunch:
onion, olive oil, campari tomato, baked potato.
Dinner:
pecan, honey.
Snacks/Other:
baked potato.
more...
3372 kcal
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 14.6 kg a Week
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nefertiti1301's Weight History
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