Weigh In record (no journal entry) for 03 August 2020
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92.2 kg
Lost so far: 22.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 47.81g | Prot: 35.41g | Carbs: 71.07g.
Breakfast: Milbona Sprühfertige Sahne Leicht, Alpenfest Palatschinken Apple & Cream, Milbona Frische Vollmilch, Fuzetea Grüner Tee Mango Kamille, Landjunker Rib Eye Steak Mariniert, Авокадо, Grafschafter American Sandwich Vollkorntoast, Кукуруза с Маслом. Dinner: Сваля Сырок в Бельгийском Шоколаде со Вкусом Сгущённого Молока. more...
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Losing 3.5 kg a Week
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Marsenok's Weight History
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