Weigh In record (no journal entry) for 03 August 2020
|
59 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 10.51g | Prot: 9.58g | Carbs: 79.17g.
Breakfast: Van Houten Cocoa Powder, Ellenka Fiber Creme, Quaker Instant Oatmeal, Pisang. Lunch: Sprite Water Lemon, Jagung. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salsabellanp's Weight History
|